NAMI Santa Cruz will be offering several free classes in English and in Spanish this spring. They are offering a class for adults with mental health conditions (Peer-to-Peer/De Persona a Persona), for family members of those with mental health conditions (Family-to-Family/De Familia a Familia), and for family members of youth (11-17) with mental health conditions (Basics/Bases).
Their classes offer psychoeducation around mental health and mental health conditions, resources, communication skills, crisis management, and much more! They are designed for those looking for information, community, and/or support around their, or a loved one’s, mental health conditions.
More information can be found on the flyers linked below.